Took The Plunge

LOL

Well I decided to make an appointment to see a counselor for my lingering self confidence issues, among others, on Wednesday. My appointment is for this Tuesday (12th) at a place that has a sliding scale fee system based on income. Seeing as how I’m unemployed I will be charged $40.00 each appointment. Compared to some counselors that’s a bargain but not “cheap” exactly when you’re not flush for cash.

What prompted me to schedule the appointment was seeing my employment counselor on Tuesday (5th) and her suggesting I might benefit. I pondered it for a moment or two and decided she was probably right since I hadn’t done the stuff I’d said I would due to lack of confidence and unrealistic expectations. So now I’m going to be seeing a woman counselor with a Masters in education and a counseling degree (I had to ask before hand since I tend to like psychologists best-but I’ll give the woman I’m seeing a chance). Hopefully we’ll like each other!

Good therapy is all about relationship, that is my opinion, but also backed up by data that purports 80% of therapy’s success is down to relationship between client/patient and counselor/therapist. From my experience I would say it’s absolutely correct since the best therapists I ever had were ones I got on well with. I always accomplished more with those I liked than any I disliked or felt indifferent to.

I’m a little bit nervous to be honest. It’s been 14 months since I’ve seen anyone for my personal problems. Last time I had a psychologist I was seeing through my university’s counseling services. Now that I’m out of school I have to see someone on my own at either a cost or go on a long wait list for someone accessible through the public health care system. Acute cases and those in crisis can usually see someone sooner but since I’m not in a desperate situation exactly, nor especially ill, I’d be waiting months and months to see anyone. Hence the choice to go to someone that is not covered by provincial health care. I’d say it’s private but they’re more of a non profit-like place, although not totally I’d say since they do charge clients for services.

Why counseling services can’t be covered by our health care system is beyond me. There are some who work within the public health care system but a great many are private or semi-private and charge for their services. It seems to me our health care system could be a lot better if government didn’t waste money on dumb things like over priced fighter jets and stupid fake lakes (G-20 meeting in Ontario a couple of years ago). Then again, part of the problem is each province handles its health care individually so that there’s a discontinuity of services across our country. The same thing happens in our education system. It’s also poorly run/managed and in need of a serious policy overhaul.

Bottom line: we should be more like Sweden, the Netherlands, Norway, or even France (and the UK?) where they actually have a well run public health and education system. Canada is a great country but we have many areas needing improvement and complete overhauls.

©Natalya, 2013.

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22 thoughts on “Took The Plunge

  1. wonderful, girl!! sometimes we just can’t get past some areas by fighting through them, without some help. To see a counselor, doesn’t mean defeat (some might see it that way), but rather changing course ourselves. enlisting the help of others, is a wonderful power in our corner. It’s not someone doing the work FOR us, but rather getting new direction from another person that fits us and our situation. I hope she is a good fit for you, and you walk away totally empowered! It’s refusing to settle and be defeated where we stand. I’m so excited for you!!

    • Thanks Benjamin! I have seen many counselors and psychotherapists over the years but haven’t been to see any in over a year. It’s hard for me to go from one therapist to another without a break in between. But 14 months is longer than I should have gone! How are you doing today?

      • I have been recovering from a med mishap that happened on tuesday/wednesday, ran out of one of my pills on mistake, bad thing is it was one that is dangerous to stop cold turkey, sent my serotonin levels out of control. but today is the best day since monday. Thanks for asking :-)

      • Oh my! I’m happy you got that sorted then. Gee, that must have felt pretty awful. I’ve gone off my meds before in years past against better judgement so know what withdrawal can be like :( Going off Effexor or SSRIs cold turkey is very ill advised! Don’t worry I am not quite as foolish as I was several years ago. I’m glad you’re feeling better today :)

  2. every penny of it is investing in yourself! well done for being so brave, it sounds like you have shifted lots of stuff already. Good luck for your appointment :)

  3. Good for you. Can you still get on the waiting list for free services while you are seeing this counselor? Let me just say that zero income and they charge $40, I wonder where they think you will get the money for it. There was a clinic here, many years ago, that with zero income charged $5 and if you don’t have it, you can’t afford to go, it seems like zero is an important number for them to remember.

    Good and healing thoughts to you.

    Kate

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