Reflections on Life Thus Far

My life. My story: Exploring mental health, spirituality, meditation & random thoughts I have


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Feeling of Disbelief

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A family member (relative through marriage) died over the weekend. At first this was the upsetting news that left me feeling sad; that was until I read the obituary later and learned he had remarried and never mentioned it. So not only did I find out he died-but also he had gotten married and never told anyone besides his closest family. It just feels so surreal. I didn’t expect for him to die so soon despite being ill and I certainly never dreamt he would have gone and remarried. There’s nothing wrong with him remarrying. That is not the issue. What I am having trouble with is why he would keep that information from his extended family.

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Image credit: Pixabay

Isn’t getting married (even if it’s a second time around) good news worth sharing? Did he think we’d be upset since his first wife (our blood relative) only died not quite two years ago? We kept in touch but we hadn’t visited since the same year his first wife died close to two years ago. Anyhow, I know it isn’t earth shattering he got remarried and never told us but finding out the same day I learnt he died has been a shocker. It kind of feels like a betrayal-I know it is not-but that doesn’t stop the thought from entering my mind that he obviously didn’t think enough of anyone outside his closest relations to share the news.

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Image credit: Pixabay

 

So I feel hurt. I think he should have told us. It sucks learning about something through a person’s obituary. I feel discombobulated. We weren’t terribly close, I suppose when it comes down to it, but he felt we were family enough to know about how ill he was, so why not him meeting someone and remarrying? This is all fresh news for me so I am still processing it but maybe it will be less painful in the days to come. I’m not sure if I ought to attend his funeral or not given we aren’t blood relations nor close friends. It might be awkward to have to meet his wife and I don’t want to cause conflict or tension for his family that was around him regularly (especially since we never were introduced to them).

 

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Image credit: Pixabay

You know, I kind of feel angry now that I’ve had time to digest the news. It’s like suddenly I have to change the narrative of the relationship; okay, so I think it’s actually more that I am being forced to confront the fact we weren’t as close as I tried to tell myself. I was aware of the parameters of the relationship and it being lacking but still… When someone dies it forces you to confront the stuff you tried (I tried) to push down and not think about. Now that I am facing the redefinition of our relationship I feel all the emotions associated with the five stages of grief circulating through me.

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Image credit: pixabay

He was my last connection to the relative I was blood related to. The fact he remarried p*sses me off because it ruins the way I viewed the couple and I kind of feel cheated. Yes, it’s immature but the blood relation (his first wife) and him were my godparents. So even though they never acted in that capacity I am annoyed and hurt. Perhaps he wanted to avoid dealing with people (including myself) who would be conflicted over his choice to remarry. I sort of wish he had told me while he was living though because then I would not be dealing with shock over him dying AND remarrying.

Okay, I guess I am through for now. This writing has helped me in a cathartic way. That’s why I like writing when I am super upset because it acts as a catharsis so long as I am totally honest with myself.

Thank you for reading.

©Natalya Lyubov, 2017.

Remembering…

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I found this image on Pinterest and really liked both the visual and message printed at the top of it.

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Confused and Uncertain

question-1301144Since being sick in December and unable to be around people/out in public (so as not to infect anyone) for nearly a month I’m finding it hard to know what I’m doing. The forced confinement made me unhappy since I couldn’t enjoy the holidays like I normally can. Not that the holidays are always happy for me but at least being allowed out improves mood. Me, I was too bothered by how I looked to even go out on my patio for fresh air. Stupid adult chicken pox. But now that I can go out again my mood and mental state hasn’t exactly recovered totally.

confusion-311388The main problem is being unfocused and uncertain about what to do with myself. I haven’t really been enjoying the designing I have been doing for a few print on demand companies on the internet. Technically I still design for them but it’s compensated only by a royalty and requires more marketing ability than I possess to make a living off it. So I feel unsatisfied by my daily occupation. I want to make a difference in the world and feel like I am positively contributing. As of now I feel pretty useless and doubting of myself. Perhaps I can volunteer?…

 

Maybe all of these thoughts would not have surfaced if it weren’t for the discussion I’d had in late November with an aunt of mine and my dad. I posted about it a couple of posts back. Anyway it was the suggestion I contact a lawyer for my dad (since I have nothing pressing to do with my time apparently) regarding some money he felt was owed him. He thinks he was supposed to receive money but hasn’t because his family cheated him out of it.

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As far as I know he couldn’t have been in the will since it’s been well over a year since his sister died and he wasn’t contacted. But he holds firm in his bitterness and resentment toward a couple family members he thinks ruined his chance at financial freedom. The bitterness he holds is scary and I feel concerned for him. One, I don’t know that there was ever any money or not ‘owed’ to him; secondly, I am worried he’ll be bitter and resentful for the rest of his life and unable to get past any of this.

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He’s heavily focused on the past and what went wrong, including when he was a child. This includes hanging onto resentment over what his younger brother did and got away with. Basically he’s upset he shouldered the responsibility in the family in terms of chores and expectations; while his younger brother and older sister weren’t made to do much (from his perspective). He grew up in the 1950s and 60s.

deciding-1364439What all this has to do with me is I was asked to take on this concern of my dad’s (that is a lot bigger and deeper than my aunt likely knows) and to solve it for him with a lawyer. I don’t want to get involved because I think he’s delusional and has problems sorting reality out from his imagination. If I went to a lawyer what on earth would I have to make any sort of ‘case’ for him? None of the stuff he told me about was anything I was present to verify and I am used to having to explain to him what was actually said versus what he ‘heard’. Oh, and that is just with respect to television shows or when we’re discussing less weighty issues than legal matters. So it’s hard for me to take what he says at ‘face value’ because I know how often he mishears words and throws in his own substitution when confused by conversations.

 

You might think he has dementia but I am fairly certain it’s just his neurological issues he’s had for his whole life. Apparently he had quite a bit of his brain damaged from medical complications as a child living far from hospitals and doctors (plus no proper transportation to remedy the problem).

tarot-1775322I’m considering alternative methods for helping my dad. For instance, I thought perhaps a psychic with mediumship abilities could contact his sister and ask her if she actually did promise him money at some point or other and if it was included in her will or not. Yes, it sounds like my judgement might be questionable here but I am open minded and figure a ‘direct connection’ to his sister could clear up his (probably) mistaken ideas.

 

What to do? I wish I knew the right answer to all these concerns plaguing my mind. Notfuture-1126760 just with my dad but what I may do with my life. I’m scared that my life is slipping by and I’m not making the most of it. But I remain uncertain about what ‘it’ is I am meant to do. Ah, heck! Maybe I should be the one with the question for the psychic about my own life but I still need help with my dad’s situation too. Oh well, I suppose I will just have to meditate and hope the answer(s) come to me at the time I need them.

©Natalya Lyubov, 2017.

 


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Happy New Year (2017)!

It’s a new year so I just thought I’d say “Happy New Year!”. My New Year’s eve and day 8f7583da32895b7d2f518cc75398b72cwere totally uneventful. I stayed in and simply cleared out clutter and cleaned. No parties for me. Not my style. At least I finally got around to some of the clutter I had around that needed tossing (I donate it because although it is clutter to me it is still good stuff and usable). Some might try to make a dollar or two clearing their clutter and I see value in that but I appreciate the immediate gratification of moving the items directly after finishing. It satisfies me more to know I have both accomplished something and done a small bit of good in donating my things I no longer enjoy but someone else may.

This year I have decided to try my best to be totally honest with the people I meet. Thatmask-1503440 doesn’t mean I vomit my secrets on everyone I see but I want to avoid trying to be anyone besides who I really am. Online here is the only exception. But the exception is only with respect to my name, everything else is true. In my ‘real life’ I wish to be open with people in an authentic manner and be just myself. For too long I have tried to be what others (family, people I know, the larger culture around me, etc.) have wanted but it didn’t make me happy. So I decided to make an effort to change that. If people don’t like me then it’s not the end of the world. But it is better than pretending to be someone I am not and feeling like my true self is unworthy. The important thing is I like who I am. That hasn’t always been easy so it’s a big step for me to attempt showing my true self. It means I have to really accept myself completely or else I will always be tempted to present the side of me I think others want/expect.

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As far as I’m concerned one need not be unkind when honest so I will do my best to honour that knowledge. Although it may be hard to hear the truth, as long as it is delivered with the intent to be kind or authentic then I believe it’s okay. Simply giving one’s opinion is not truth though so it’s important to remind one’s self of that if it seems like the same thing (one’s opinion ≠ truth). Some family members of mine, I believe, would probably state their opinions like the truth and think of them as fact; still, that doesn’t make them that.

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Well, that’s more than I’ve written in awhile so I feel pleased with myself.

©Natalya Lyubov, 2017.

 


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Feeling Overwhelmed

So I had lunch today with my dad and aunt at a restaurant nearby; it went okay as far as the food went but the conversation was less pleasing. My dad decided to run by my aunt a few things he’s been fixated on over the past year and I have had to hear about from him regularly. Honestly, I don’t know if I believe all that he says because it sounds like paranoid thinking to my mind. That being said he believes it and I have no way to verify what he said as true short of confronting the people thought to be involved and asking them what they said, which would be horribly awkward and offensive considering the content. Legal advice might solve the issues but I don’t know how to approach the topic since I only heard what my dad said and not the other people involved. Much of the discussion is really awful and makes me feel disbelieving.

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I would like to consider the legal counsel route but I have trouble thinking on the situation since it involves some ‘touchy’ topics. The situation makes me feel quite ill really. I hate thinking about it all. If my dad is wrong and actually delusional than is a lawyer going to be able to help?

At first I was angry with my dad for being fixated on the subject but now I just feel overwhelmingly helpless and sad. Yes, I can maybe contact a lawyer or someone like that but I don’t feel like I have the right to interfere. My dad might be okay with me seeking legal advice for him but it makes little difference in how I feel cornered and pressured to be dad’s champion. My aunt asked me and I couldn’t think of a way to say no. It would be better if my dad was willing to address the issue himself but he tends to communicate poorly. He has a few learning disabilities and his ability to express himself is somewhat limited in more complex situations. Hence, the reason my aunt wanted me to talk for my dad. But I am not sure I can do it.

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The main reason I feel a desire to help is I figure it might give my dad some concrete facts instead of what he believes was said orally between him and the others involved. I’m skeptical of the events occurring as he said they did but I don’t have any proof for either side of the claim. Also, I am concerned that any inquiry made by the lawyer (if I go that route) may alert the other people involved since it’s an argument over a will. All I want is to have the lawyer say whether there’s a will or not and if my dad was included in it as a recipient. Then I can figure out if more needs to be done or not. As it stands, I don’t have confirmation of anything so any facts the lawyer could give would help. Beyond that I am not looking forward to because I hate confrontation and conflict.

I wish I could hibernate for the winter and avoid any conflict until Spring when it’s not so dreary outside. Maybe I would have a brighter outlook by then and my dad might actually have figured out the situation wasn’t as bad as he believed. If only.

Thanks for reading.

©Natalya L., Reflections On Life Thus Far, 2016.


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Book Recommendation: Life after near Death

Buy the book here: Amazon.co.uk  or here: Amazon.ca

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I don’t know much German so Google translated the phrase out of curiosity. It translates literally as “Quick flees the time was ready” which I think may be better stated as “our time goes too quickly” or perhaps “Times flies before we are ready”. Sorry for the poor translation.

As a NDE (near death experiencer) this book is invaluable. I finally feel like there are answers to the questions I have had ever since my NDE in late 2000. The author has had her own NDE and interviews others including their experiences in her book. She comes from a research background so it’s not a book filled with ‘New Age’ concepts as much as personal stories and evidence based research (but don’t worry it is far from dry or tedious).

The book came out earlier this year and I just found it at my local library. It has given me a sense of peace knowing I am not alone in what I experienced and the after effects of the NDE. I even found myself thinking “aha! so that’s WHY I do/feel like that” and just generally feeling less crazy. Best of all is finding out about how all people who’ve had a NDE have muddy brown/black and white in their aura representing the trauma and shift in consciousness following the NDE. A friend able to see/read auras told me (before I found this book) I had a the black and white colours in my aura as described in the book. It really helped me feel better knowing everyone has that aura if they’ve had a NDE.

If you have had a Near Death Experience or know someone who has you should read this book! I’m not getting paid to promote or endorse or anything-I just want people to have something they can go to and find comfort/answers to some of their questions about the near death experience. You might find it in your local library or book store or you can order it on Amazon.

©Natalya for Reflections on Life Thus Far, 2016.


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Maybe I have Mice…

So I thought about it and decided I may have been hasty in my assessment of having rats. I looked up the size differences between mice and rats and viewed pics of house mice and it seems more like I have house mice. This is still bad but I feel slightly better because I figure (at least psychologically anyway) mice are somewhat less disastrous to have. They are still going to have to go though.

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Image from: DoMyOwnPestControl.com

 

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A House Mouse.

House Mouse CC-BY-SA Wikipedia user 4028mdk09 Image copied from paws.org (https://www.paws.org/wildlife/having-a-wildlife-problem/mammals/mice-and-rats/)

©Natalya, Reflections On Life Thus Far, 2016.

 


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Rats!

Life is testing me right now because after months of letting the housecleaning get put on the back burner it’s caught up to me. We have rats (roof rats) and I am really p*ssed off because I am the one doing all the cleaning now. My dad is not tidy and rarely cleans up after himself. Maybe I should cut him some slack but it feels like he doesn’t care about the clutter and dirt and he leaves it for me. In fact if it were not for the rats I likely would not have been motivated to clean up and declutter. So in that respect I am grateful for the rodents.

I’ve been trying to trap them humanely (catch and release) but they have evaded capture

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Roof rat on top of a bird feeder. Pic is public domain.

thus far. All I hope for now is to eliminate the food sources and clutter so they will find somewhere else to live. Cleaning up rat poop is not fun and makes me feel worse about how slack I’ve been in keeping house these past months (prior to when I spotted one late in May). It’s like this is my punishment for being depressed and not having the motivation for keeping a clean, tidy home. Now I have no choice but to clean and declutter if I want the rats to go. Technically I have only ever seen two but I am sure there are likely more. Why do they have to be so cute? It would be easier to hate them but even now I am only angry over their unsanitary practices (i.e. pooping in places that are not the toilet, or leaving food they found before I smartened up and put the food in sealed glass containers). Honestly, I am really grossed out by their poop and have trouble falling asleep because any noise I hear makes me think of the rats. It’s wearing me down.

 

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Roof rat. Public domain pic.

There’s just something about having a rat problem that makes me feel horribly dirty. I wish they would just leave and not return. They are making a lot of cleaning work for me and I do not like it! The grass, trees and rose bushes have to be trimmed too since they likely hide in such spots. Gosh, I feel like there is an awful lot to do so they will hopefully leave. Even if I was alright with killing them (I’m not) it would still be necessary to do the cleaning and decluttering so they don’t come back. As it is though I don’t want to kill them because they are dirty and messy but not any worse than humans. Plus they are cute and it’s awfully hard to murder a small furry creature that simply wants to live somewhere and have something to eat. I just hope they don’t damage anything important like pipes or electrical wiring.

 

©Natalya, Reflections on Life Thus Far, 2016.

Epigenetics and family trauma A link to a short but interesting piece on epigenetics and healing trauma.

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