Reflections on Life Thus Far

My life. My story: Exploring mental health, spirituality, meditation & random thoughts I have

Gratitude & Pride Journal

6 Comments

Gratitude Journal

Gratitude Journal (Photo credit: limevelyn)

Another blogger shared an idea about keeping a gratitude journal-but then they mentioned being proud too of themselves. So I thought okay, I can journal about something I’m proud of myself for everyday in addition to something I’m grateful for.

Today I bought a journal and am ‘geared up’ to write daily about one thing (at least) that I did that I am proud of myself for. The other piece is to say something I’m grateful for. So between those two things I think I will be improving my mental outlook. In addition to recognizing the things I do well that I normally ignore I’ll be feeling gratitude. Thus, I am going to keep a gratitude/pride journal! Don’t worry, I’m confident my head will not inflate(much) 😉 .

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Author: Natalya

Blogging my thoughts and feelings about mostly mental health, meditation and spirituality(non religious). Hoping to connect with other interesting people in the blogosphere. *The name is Russian and is my pseudonym.

6 thoughts on “Gratitude & Pride Journal

  1. Be grateful that you are proud!

  2. this is an adorable idea. 🙂

  3. Good for you! 🙂

  4. Pingback: HOW TO VALIDATE YOURSELF – Let Life in Practices

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