Reflections on Life Thus Far

My life. My story: Exploring mental health, spirituality, meditation & random thoughts I have

Gratitude & Pride Journal


Gratitude Journal

Gratitude Journal (Photo credit: limevelyn)

Another blogger shared an idea about keeping a gratitude journal-but then they mentioned being proud too of themselves. So I thought okay, I can journal about something I’m proud of myself for everyday in addition to something I’m grateful for.

Today I bought a journal and am ‘geared up’ to write daily about one thing (at least) that I did that I am proud of myself for. The other piece is to say something I’m grateful for. So between those two things I think I will be improving my mental outlook. In addition to recognizing the things I do well that I normally ignore I’ll be feeling gratitude. Thus, I am going to keep a gratitude/pride journal! Don’t worry, I’m confident my head will not inflate(much) 😉 .

© Zen Lady Meditating and Reflections On Life Thus Far, 2012. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Zen Lady Meditating and Reflections On Life Thus Far with appropriate and specific direction to the original content.


Author: Natalya

Blogging my thoughts and feelings about mostly mental health, meditation and spirituality(non religious). Hoping to connect with other interesting people in the blogosphere. *The name is Russian and is my pseudonym.

6 thoughts on “Gratitude & Pride Journal

  1. Be grateful that you are proud!

  2. this is an adorable idea. 🙂

  3. Good for you! 🙂

  4. Pingback: HOW TO VALIDATE YOURSELF – Let Life in Practices

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