Reflections on Life Thus Far

My life. My story: Exploring mental health, spirituality, meditation & random thoughts I have

8 Limbs of Yoga: A Brief Overview

Leave a comment

See: www.falundafa.org/eng/exercises.html

See: http://www.falundafa.org/eng/exercises.html (Photo credit: Wikipedia)

8 Limbs of Yoga: A Brief Overview

The abbreviated version of 8 limbs of yoga for those of us too impatient to read in-depth background on this important aspect of yoga-it’s not just for exercise, Westerners! (I favour the spiritual side but need to practice more of the physical too).

Advertisements

Author: Natalya

Blogging my thoughts and feelings about mostly mental health, meditation and spirituality(non religious). Hoping to connect with other interesting people in the blogosphere. *The name is Russian and is my pseudonym.

Your Considerate Comments Are Always Welcome....

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s