Reflections on Life Thus Far

My life. My story: Exploring mental health, spirituality, meditation & random thoughts I have


Such a great post! I heartily agree relationship matters the most when in counselling/therapy. My best therapists were the ones I felt comfortable with and could trust. Lots were really lousy despite being ‘seasoned’ practitioners.

So many of us carry hidden scars.
We have gone to church or spoken with counsellors but for some reason we cannot seem to move beyond. We begin to think these wounds are terminal and we learn to cope and adjust to a life that we cannot seem to change.
It is sad that so many people feel this is the only option. They have tried different types of counselors and many people have paid thousands of dollars and nothing happened.

One possible reason for this, and I have alluded to it before, is that a lot of counselors, psychologists and psychiatrists are really bad at what they do.

Recently Scott Miller, one of the psychology flavors of the month, posted statistics that confirmed that psychological methodologies are not what helps patients. He contends that it doesn’t matter what type of counselling you go to; the only important factor is…

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Author: Natalya

Blogging my thoughts and feelings about mostly mental health, meditation and spirituality(non religious). Hoping to connect with other interesting people in the blogosphere. *The name is Russian and is my pseudonym.

2 thoughts on “

  1. I have had the same problem with some of mine! Thanks for sharing! 🙂

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