Reflections on Life Thus Far

My life. My story: Exploring mental health, spirituality, meditation & random thoughts I have

10 Steps to Self-Care


Picture comes from the facebook page “Lessons Learned In Life”.


Author: Natalya

Blogging my thoughts and feelings about mostly mental health, meditation and spirituality(non religious). Hoping to connect with other interesting people in the blogosphere. *The name is Russian and is my pseudonym.

5 thoughts on “10 Steps to Self-Care

  1. Interesting blog you have here. Thanks for stopping by my blog and liking a post. Best wishes on your blogging.

  2. Absolutely love this. 100% spot-on.
    (wish I knew it all so much sooner…)

  3. Reblogged this on Spirit In Action and commented:
    Thank you for posting this. It would be nice to print out and hang up somewhere often seen:-)

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