Reflections on Life Thus Far

My life. My story: Exploring mental health, spirituality, meditation & random thoughts I have

7 Natural Ways To Cure Adrenal Fatigue (MindBodyGreen)

2 Comments

A few weeks ago I posted on this topic but today I found another interesting bit of info I’d like to share with you. It’s a link to the site MindBodyGreen with a post on 7 different things you can do to help your adrenal fatigue. The author says ‘cure’ but I think it may be overly optimistic unless one adds the length of time involved. Still, it’s a good list and there’s bound to be something there you may find interesting or of use to you.

http://www.mindbodygreen.com/0-7504/7-natural-ways-to-cure-adrenal-fatigue.html

©Natalya, 2013.

 

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2 thoughts on “7 Natural Ways To Cure Adrenal Fatigue (MindBodyGreen)

  1. Good tips! I read somewhere (womentowomen.com, I think) that sleeping until 9 is a good thing if you can do it, because optimal adrenal healing occurs between 7 and 9. Dunno if that is really true, but it’s not like I need an excuse to sleep until 9. 🙂

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