“There is no one in the universe more dear to us than ourselves. The mind may travel in a thousand directions, but it will find no one else more beloved. The moment you see how important it is to love yourself, you will stop making others suffer.” Thich Nhat Hanh
Blogging my thoughts and feelings about mostly mental health, meditation and spirituality(non religious). Hoping to connect with other interesting people in the blogosphere.
*The name is Russian and is my pseudonym.